Friday, November 13, 2009

The REAL Reason to Workout with Me


Why should you work out with me?

Because you'll get a better body? Yes, but that's not the real reason...

Because you'll be healthier? Yes, but again, not the reason I'm thinking of....

Because you'll feel better? BINGO!!! You will feel AMAZING!!! A reformer or cardio/reformer workout activates the release of endorphins into your blood stream. In addition, working out strongly activates your body on a cellular level. All parts of your body function better, including your mind and your ability to handle stress.

I have several clients who come for the mental/emotional boost as their primary motivation. The fact that their bodies are also getting firmer and stronger just feeds into their overall feeling of well-being.

So.... come play with me in the studio -- you'll be amazed at how good you will feel.

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